Chair Yoga Class
Join us with Colleen Clark – a registered yoga teacher with certification on multitype yoga
This hour long class of gentle stretching done in or with the assistance of a chair.
Additional props may be helpful but not required, however you may want to bring a mat for more
Wear comfortable clothes, bring a water bottle and please bring a matt if you have one and any
other props you’d like. Register by Friday, March 17th. Stop into the Library to sign up and with questions, or call us at 585-494-1120.