Chair Yoga Class

Join us with Colleen Clark – a registered yoga teacher with certification on multitype yoga

This hour long class of gentle stretching done in or with the assistance of a chair.

Additional props may be helpful but not required, however you may want to bring a mat for more

relaxing options.

Wear comfortable clothes, bring a water bottle and please bring a matt if you have one and any

other props you’d like.  Register by Friday, April 21st.  Stop into the Library to sign up and with questions, or call us at 585-494-1120.